sabotaging our concentration and undermining our immune systems
denial
failing eyesight
high blood pressure
ill-health
cancellation of social activities
too tired for leisure activities
loss of enthusiasm
physical problems
social problems
anxiety
digestive problems
heart problems
hypertension
tension physical pain - stomach pains
headaches
muscular pains
digestive problems
feelings of listlessness and lethargy
mental anguish
insomnia and other sleep disorders panic attacks
working longer hours
taking work home at night and on weekends
less time to spend with friends, family or to relax
adverse effect on sex life
palpitations
depression
burnout
sabotages concentration
helplessness, overwhelmed and loss of control
undermines immune system